February is National Heart Month! So what better time to take note of your habits, check in with your heart, and make sure you’re doing everything you should be to keep it healthy? Take control of your heart health by eating healthy foods, exercising regularly, avoiding habits like smoking, and managing your blood pressure and cholesterol. Also, practicing the Mediterranean diet is a great way to work toward greater heart health!
Greek restaurant Chattanooga
We Heart the Mediterranean Diet
February is National Heart Month! So what better time to take note of your habits, check in with your heart, and make sure you’re doing everything you should be to keep it healthy? Take control of your heart health by eating healthy foods, exercising regularly, avoiding habits like smoking, and managing your blood pressure and cholesterol. Also, practicing the Mediterranean diet is a great way to work toward greater heart health!
Interesting Olive Oil Facts
A staple in many kitchens throughout the world, olive oil is as rich in flavor as it is history. Here are a few interesting facts about olive oil.
The Link Between Healthier Brains and the Mediterranean Diet
As we all have come to learn, aging plays a significant role on our bodies. Wrinkles appear, metabolisms slow, hair grey…
Our Message Has Crossed Seas
At Acropolis, we are families serving families. Not only do we serve rich and flavorful dishes, but we strive to also serve our community…
The Benefits of Chattanooga Patio Dining
There are few things better than enjoying company and laughter while dining on fresh flavors and sipping wine on the patio…